Yoga Power Flow 30 min-Épaules et dosChantal MartinAug 10, 20201 min readÉquipement: tapis de yoga (près du mur), chaise, couverture de yoga/serviette/coussins. Enjoy:)
Consistency is the key! Now in my mid-forties, I see clearly the impact my healthy lifestyle has had on my life. https://youtube.com/shorts/1aWogVReqW8 I feel...
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